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Western civilizations traditionally have used microbes to preserve and ferment milks producing a wonderful and wide variety of cheese, each one with its own characteristics. In the East the counterpart to cheese development has been fermented soyfoods, and the most prevalent of these is miso or aged and fermented soybean paste.
High blood pressure is a silent killer that raises the risk of stroke, heart disease, and kidney disease. New research has found that cellphone calls raise blood pressure and yoga can lower it.
Eating a rainbow of colors includes white vegetables too. Cauliflower, onions, turnips, and even potatoes can be a part of a healthy diet.
Fish oil and preschool are a couple of ways to help your child boost his or her IQ.
Osteoarthritis, rheumatoid arthritis and pain from wear and tear on joints are the most common forms of arthritis affecting millions both young and old.
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| Nail polishes to avoid Most commercial nail polishes contain toluene, a clear, colorless solvent that gives nail polish its fluid quality and improves drying time. Toluene is used to make products such as dyes, paints, paint thinners, and explosives and is absorbed easily through the skin or through inhalation. |
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